"I have to admit that, when my adult children gave me a birthday gift of 6 personal trainer sessions, I had mixed emotions....but I knew that they did it out of love and concern for my health. I decided I would give it my best shot. From Day 1, I was pleasantly surprised that I actually liked it! Deana was the personal trainer that was assigned to me. I don't think I could have personally picked anyone that was better suited. She is a terrific confidence builder and it was evident that she truly cares about her clients. I actually started to look forward to my sessions... When my "free sessions" were over, I signed up for 6 more sessions to keep the momentum. I would highly recommend Wellness Today to anyone that needs a "jump start" on an exercise program. Deana is wonderful as a trainer as well as a friend!"
-Janet Q.
"I can't say enough about wellnesstoday!. Lisa and her staff are wonderful. She is truly concerned about the well being of her clients physically, mentally and emotionally. Every one of Lisa's staff that I have met have been very knowledgeable about fitness and always take the time to answer questions or make suggestions. I have been a faithful participant in the fitness classes for many years and will continue for as long as they are offered and hopefully that is for a long time to come."
-SueAnn H.
"I came into Wellness Today almost a year ago with zero confidence in myself and low expectations, but a sincere desire to change my life. I bonded instantly with Lisa, whose warmth and empathy were my primary reason for signing up. She is truly authentic and genuinely cares about each and every one of her clients. Her emotional support has guided me through many obstacles in my journey, and although I am a work in progress, I see a significant change in my body, mind, and especially my spirit. I felt like I was a part of the Wellness Today “family” from day One. Lisa chose Clint as my personal trainer who was surely sent from Heaven, and although I call him the devil from time to time, he is gentle and kind. He is always positive, he is non-judgmental, and he inspires me to push myself to the next level. He believes in me when I don’t believe in myself and I thank him for that. Clint and Lisa and the rest of the gang have exceeded my expectations and have given me the courage to make changes in my life! The journey is slow and the work is hard, but I am here for the long haul and enjoying every moment."
-Sharon Baird
"I started at wellness today with a goal just to lose weight. Little did I know I would learned so much about myself and what I could achieve. After 3 months of sessions, I lost weight and inches, and gained confidence and self-esteem. I was able to do more than I thought I could. I was able to run my first mile....EVER! Without the staff of wellness today, especially Clint and Lisa, I wouldn't be where I am today. I also wouldn't have a goal of running a 5K by the summer. With much gratitude and appreciation, I want to say thanks to Lisa, Clint, John, and Deanna for teaching me how to live a healthier lifestyle and for giving me the strength and confidence that I've wanted for a long time!"
-Allison Q
"The staff at the Fitness Center have been tremendous to work with over the past 4 years. During that time they have helped me reduce my weight from 216 lbs to 186 pounds. The staff is extremely polite and courteous and always offering suggestions to improve my workout or add some variety to it. They are also very friendly and a pleasure to work with. My workout has gone from being a chore to being one of the best parts of my day!"
-Kevin B.
"I have been training with John Burrows for three years now and can't say enough about how thrilled I am with the results. John truly cares about his clients and their individual needs. Over the past few years John has done an outstanding job keeping our sessions "fresh" and challenging. I had never spent any time in a gym before meeting John and his patience with me was tremendous and ultimately what kept me coming back week after week. Working with John has significantly improved my health and mental well being. My only regret is that I didn't begin working with John sooner - Thanks for everything!"
-Candace C.